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5 Sinfully Tasty CBD-Rich Smoothie Recipes

If you were wondering: yes, people still drink smoothies in 2019. However, we’ve got a new secret ingredient. CBD (cannabidiol). We love everything about CBD. It’s legal, it’s beneficial, it’s essentially tasteless, and it doesn’t get you high.

CBD may help with everything from common aches and pains, to stress, and insomnia. Alleviate your anxiety, boost your mood, and enhance your ability to focus by adding this beneficial all natural cannabinoid to your favorite smoothie recipe, or if you’re feeling adventurous, try one of ours.

Each recipe is designed with body-benefitting results in mind. The primary benefit of cannabinoids like CBD is to help your body heal itself. That’s right, they don’t work on your body, it works with your body. Why not add some natural tastiness to your CBD routine, or add some CBD to your morning smoothie routine (whichever you prefer).

Either way, we hope you enjoy!

Green Mango Body Booster

This naturally powerful body-boosting smoothie is a combination of mango, banana, and spinach. Sweetened with bee pollen with a boost of protein from hemp seeds, your body will feel leaner, meaner, and ready to take on whatever life has in store.

Ingredients

  • 1 cup unsweetened almond milk
  • 2 cups baby spinach
  • 1 cup mango (frozen preferred)
  • 1/2 banana (frozen preferred)
  • 1 tsp bee pollen (optional)
  • 1 tsp hemp seeds ( or favorite plant protein powder)
  • 1 dropper full of CBD oil

Directions

Add ingredients into a blender and blend until smooth. If consistency is too thin, add ice as desired.

 

Post-Workout Mocha-nut

This mocha-nut smoothie has chocolate flavors combined with a gentle dose of coffee gives this smoothie a sinful treat instead of a much-needed refueling recipe.

Ingredients

  • 1 cup frozen banana
  • ¼  cup raw cashews
  • 2 tbsp cocoa powder
  • 1 tsp carob powder
  • 1 tsp instant coffee
  • 12 ounces coconut milk
  • 1 tsp raw honey
  • 1 scoop of favorite protein powder (vanilla or chocolate)
  • 1 dropper full of CBD oil

Directions

Place ingredients in a blender and blend until desired consistency.

 

2 Minute Brain Booster CBD-Rich Smoothie

This brain booster CBD smoothie is rich with avocado and blueberries. All ingredients used are known to have brain-boosting effects (check out Google, it’s definitely food for thought).

Thanks to the deliciousness that comes along with these nutrient-rich ingredients like pomegranate juice, you’re not sacrificing taste for benefits – you get it all.

Ingredients

  • 2 cups blueberries
  • 1 cup pomegranate juice (or any berry juice)
  • 1 cup ice cubes
  • 1 tbsp chia seeds
  • 1 ripe banana, peeled
  • half of an avocado, peeled and pitted
  • 1 dropper full CBD oil

Directions

Add all ingredients to a blender and pulse until combined and smooth.  If the smoothie is too thick, add more juice. If the smoothie is too thin, add more ice.

 

Pro-Selfie Glowing Skin

Water is your skins BFF. A close second would be fruits and plants rich in antioxidants. Without nourishment, your skin will dry, crack, and may break out. Common skin conditions are often caused by an imbalance in your ECS (endocannabinoid system).

Using CBD combined with water and other skin-boosting foods like those listed below, you’ll have selfie-worthy skin in no time.

Flax seed is a potent anti-inflammatory, minimizing irritation, redness, and inflammation of the skin. It can also relieve skin rashes and some chronic conditions such as rosacea, acne, dermatitis, and psoriasis.

Bananas have significant amounts of vitamin C and B6, which plays a vital role in maintaining the integrity and elasticity of the skin. They also protect the body from damage caused free radicals which lead to premature aging of the skin.

Raspberries have anthocyanins, the nutrients which are vital for maintaining youthful skin and beautiful complexion.

Dates are moderate sources of vitamin-A, which is known to maintain healthy mucous membranes and skin.

Ingredients

  • 2 cups water
  • 1 tbsp flax seed
  • 1 1/2 bananas
  • 2 cups frozen raspberries
  • 5 dates
  • 1 dropper full of CBD oil

Directions

  • Place all the ingredients in a blender and blend until smooth.


Unicorn Magic Smoothie Bowl

Channel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. You can find the color-inspiring ingredient: blue spirulina powder (protein-rich powder made from blue-green algae) online and at your local natural foods store.

  • 2 frozen bananas, peeled
  • 2 kiwis, peeled
  • 1 cup fresh pineapple chunks
  • 1 cup unsweetened almond milk
  • 2 tsp blue spirulina powder
  • ½ cup fresh blueberries
  • ½ small Fuji apple, thinly sliced and cut into 1-inch flower shapes
  • 1 tsp CBD oil

Directions

Combine bananas, kiwis, pineapple, almond milk and spirulina in a blender. Blend until smooth (around 2 mins).

Divide the smoothie between bowls. Garnish with berries and apple slices- voila! Unicorn magic in a bowl.

Note: if you are a mom, this smoothie is a parenting win!

 

Written By: Heather Burton

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