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A Simple Guide to CBD

Curious about what CBD is, how it might be able to benefit you, and how to figure out how much you should be taking?

Yeah, we were, too. There is an overwhelming amount of information available, and CBD products sold in places like gas stations. So, who can you turn to?

Rooted Lyfe is here to simplify your CBD experience by providing the highest levels of clarity, education and products currently not available in the market today.

We prepared a Simple Guide to CBD in collaboration with Dr. Talleyrand, from MediCann, based on the questions we’re most frequently asked.

CBD Journal

We get it. We’re used to our doctors prescribing us a specific dosage of medication. With CBD, it’s a truly personal experience finding the right amount for your body.

To make this easier for you, we’ve designed a CBD Tracking Journal for you to track and monitor your CBD dosing and the relief you may achieve. By spending a few quick minutes each day utilizing the journal, finding the right amount of CBD can be simple.

CBD 101

We know that there is a lot of misinformation out there. The world of CBD can be confusing and even intimidating for some.

We are here to simplify your CBD experience, so we’ve put together an educational video for you.

By watching this video you’ll learn:

  • What is CBD?
  • What is the Endocannabinoid System (ECS)?
  • Why should you try CBD?
  • What should you look for in a CBD product?

Click here to watch our CBD 101 video and learn everything you need to know about CBD!

Free Online Webinars

Are you interested in learning about the history and science behind CBD and the Endocannabinoid System (ECS)? Does Dr. Google leave you with more questions than answers? We know the feeling. That’s why we’ve developed our free webinar series; to offer easily accessible online education that you can view whenever it’s convenient.

We offer webinars with our Advisory Physician, Dr. Jean Talleyrand. Each webinar will address a different topic regarding CBD and how it can be utilized. One of our co-founders will mediate the discussion and there will be a Q&A at the end of the presentation. 

Access our most recent webinar with Dr. Talleyrand of MediCann by clicking here.

Register for our upcoming webinars by clicking here.


We love both education and self-care. Like, a whole lot. So much so, that we dedicated a blog series to it, just for you! 

These blog posts will be about specific topics we feel are important to understand surrounding CBD. 

Click here to see the variety of blog topics we have to offer you!

Pet Tincture Dosing Guide

Are you looking to relieve your furry family member of any of the following?

  • Separation Anxiety
  • Fear of Loud Noises
  • General Anxiety
  • Motion Sickness
  • Inflammation
  • Arthritis/Joint Pain
  • Hip Dysplasia
  • Nausea/Trouble Eating

Our All In One Tincture may be able to help. Click here to discover our Pet Tincture Dosing Guide. It’s organized by weight so that it’s simple to find a suitable starting dose and decide whether to increase or decrease the dose from there.

Third-Party Lab Testing Results